Individual Nutrition Counseling

Private nutrition services are offered either via phone and Internet where you can be at the comfort of your own desk or home or in our office located in Lafayette, Louisiana. 

Individual nutrition counseling to help meet individual needs. There is no cookie cutter meal plan, instead a personalize approach.
During the initial consultation we will help to determine what the key areas that needs to be focused on to improve your nutrition. Together we then create a nutrition plan with customized meal options that can meet your needs. Throughout this process we take into account your personal food preferences, travel schedule, favorite restaurants, family life and time constraints. You will leave feeling confident that the plan created is made specifically for you, to help you reach your goals.

Providing individual nutrition services for:

  • Weight Loss
  • Decreasing body fat and increasing lean muscle mass
  • Sports Nutrition
  • Eating Disorders
  • Pre and Post Natal Nutrition
  • Food Allergies and Sensitivities
  • Celiac Disease
    Medical Nutrition Therapy (including high cholesterol, high blood pressure, diabetes, and IBS)

Services, Packages and Pricing: 

FUELING RIGHT COMPREHENSIVE $199

90 minute consult including a nutrition assessment, customized meal plan, and metabolic test. This also includes a follow up session scheduled within 2 weeks of your initial session to ensure your plan is right for your goals.

FUELING RIGHT INITIAL: $150

60 minute consult + follow up and reassessment session scheduled within 2 weeks to ensure your plan is working with your life and helping you reach your goals!

METABOLIC TESTING: $85

Have you ever wondering how many calories you burn? Well, now we offer a way to test your metabolism so we can adjust your meal plan accordingly! Using the Breezing metabolic device we can determine exactly how many calories a day you are burning at rest and what your body needs to reach your goal. A 4 hour fast is required for this test.

FUEL RIGHT PACKAGE: $395 

This comprehensive packages includes:

  • Initial nutrition consult
  • Customized meal plan
  • Metabolic test
  • 4 additional follow up sessions

Designed to give optimal results and promote long term changes, this package is to be used within an 8 -12 week period to ensure goals are achieved.

 

Food Coaching for the Athlete

Nutrition for Improved Sports Performance

If you are an athlete, either a professional or ”weekend warrior” what you eat and how you fuel your body can be your competitive edge to beat  your competition.  e can help you.

During your consultation you will assess and determine exactly how many calories you need to reach your goal, while also maintaining energy levels and lean muscle mass.

We will help you create a plan for before, during, and after training events as well as address proper nutrition for different training seasons.   Just as your training program will not be the same all year round, neither should your nutrition program.

Food Sensitivity Testing – $595

Millions of Americans suffer from food sensitivities. Conditions such as IBS, acid reflux, migraine and other headaches, weight imbalances, fibromyalgia, chronic fatigue, skin eruptions, brain fog and many other health problems are often directly related to the foods we eat. Even healthy foods can provoke symptoms in sensitive individuals.

We uses the LEAP Mediator Release Test (MRT) to test for 130 food and 20 chemical and additives. Conditions in which food sensitivities may play a role include but are not limited to:

  • Irritable Bowel Syndrome
  • Inflammatory Bowel Disease
  • Celiac Disease
  • Migraine
  • Fibromyalgia
  • Rheumatoid Arthritis
  • Chronic Fatigue Syndrome
  • Autism Spectrum Disorder
  • ADD/ADHD
  • Eczema

The LEAP program helps to identify food sensitivities through a patented blood test called MRT (Mediator Release Test) that accounts for both Type 3 and Type 4 pathways. MRT also helps to identify reactions to food chemicals. This translates into faster and more complete relief for those who test with MRT. In fact, independent studies confirm that MRT is the most accurate and comprehensive blood test available for food and food chemical reactions.

Nutrition Assessment for Food Sensitivity Testing:

If you are interested in MRT Food Sensitivity Testing, but not ready to make the commitment and want to learn more then schedule a 30 minute assessment. During this 30 minute session we will assess and review your medical history and symptom survey to determine if you are the right candidate and can benefit from the MRT test.