Fueling for Performance Talk

During this information packed session we will address:

  • How to fuel¬†before, during, and after endurance events
  • What to eat for maximum performance
  • How to prevent poor performance by hydrating properly
  • What is the correct macronutrient ration for your sport
  • How to prevent sports related injuries by staying healthy and training appropriately.

And more…

Click here to reserve your spot! 

Free Seminar: Fueling for Peak Performance While Preventing Injuries

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